Amanda's journey with type 1 diabetes spanned more than 30 years, during which she tried numerous therapies without much success in controlling her blood sugar. However, everything changed when she discovered the Mastering Diabetes Method and decided to join the coaching program. In this blog post, we will explore Amanda's inspiring success story, her significant improvements in blood sugar control, and how she now enjoys better health and vitality.
A Foundation of Plant-Based Living
Amanda was no stranger to plant-based living, having been a vegetarian since her college days. Over the years, she experimented with various plant-based diets and witnessed some health improvements. However, it wasn't until she stumbled upon the Mastering Diabetes Method, after attending a Forks Over Knives event, that she found the missing piece to optimize her diabetes management.
Embracing the Mastering Diabetes Method
With the guidance of the Mastering Diabetes book, Amanda appreciated the detailed yet engaging scientific explanations behind the method. It provided her with a solid foundation, ensuring she felt confident in adopting the approach as a sustainable lifestyle change rather than just another fad diet. Armed with knowledge and determination, Amanda embarked on her journey to better blood sugar control and improved overall health.
Remarkable Blood Sugar Control
Amanda's commitment to the Mastering Diabetes Method yielded impressive results. With her A1C consistently ranging between 4.3% and 4.8%, she achieved excellent blood sugar control. Her endocrinologist was astonished by her progress and commended her for maintaining fantastic glucose levels. Even during a skiing accident that required knee surgery, Amanda's blood sugar management remained exceptional, earning her doctor's praise and admiration.
Taking Charge of Diabetes
Empowered by the Mastering Diabetes Method, Amanda learned to take control of her diabetes rather than letting it control her. By injecting insulin and closely monitoring her blood sugar, she gained confidence in her ability to manage her condition effectively. While her endocrinologist advised raising her blood sugar target, Amanda remains conscious of her body's needs and strikes a balance that allows her to feel her best.
Weight Loss and Vibrant Health
In addition to her remarkable blood sugar control, Amanda experienced significant weight loss, shedding a total of 100 pounds since the birth of her first daughter. While not all of this weight loss was attributed to the Mastering Diabetes Method, Amanda credits approximately 30 pounds to the program. She particularly appreciates the flexibility of the method, allowing her to enjoy her favorite veggies, including carrots, which other diets may restrict.
A Love for Simple and Nourishing Meals
Amanda's daily meals demonstrate the simplicity and nourishment offered by the Mastering Diabetes Method. Her breakfast comprises overnight oats mixed with buckwheat and a burst of frozen berries, creating a delightful and colorful bowl of nutrition. For lunch, she enjoys a hearty combination of greens, chickpeas, and salsa, proving that healthy meals need not be complicated to be satisfying and beneficial.
Looking Towards a Brighter, Healthier Future
Amanda's triumph with the Mastering Diabetes Method fills her with gratitude for the improvements in her health and vitality. She no longer sees diabetes as an insurmountable challenge but as a condition she can effectively manage and thrive with. Her story serves as a beacon of hope for others seeking better health and longevity through plant-based living and the Mastering Diabetes Method.
Amanda's success story demonstrates the transformative power of the Mastering Diabetes Method and coaching program. With commitment, knowledge, and a plant-based lifestyle, Amanda achieved remarkable blood sugar control and significant weight loss. Her journey serves as an inspiration for those with diabetes, reminding them that they too can take charge of their health and achieve vibrant well-being with the support of Mastering Diabetes.