Take Control of Your Diabetes with the Free Quick Jumpstart Guide

"I feel my life has transformed more with this program than any previous program I've ever done." – Michael P.

Download a Free Chapter from Our New York Times Bestselling Book (and Get 40 Delicious Recipes for Free)!

Enter your name and email address and get immediate access on the next page

Download a Free Chapter from the NYT Bestselling Book and Get 40 Delicious Recipes for Free!

Enter your name and email address and get immediate access on the next page

Mastering Diabetes has been featured in:

The New York Times bestselling authors of Mastering Diabetes have also been featured in:

What you'll discover in the Mastering Diabetes Wellness Guide

What exactly is insulin resistance and what causes it?
Why low-carb diets increase your level of insulin resistance
How to reverse insulin resistance, prediabetes, and type 2 diabetes using your food as medicine
Why carbohydrates are the preferred fuel for optimal diabetes health
40 simple mouth-watering whole-food, plant-based recipes

What people are saying about the Mastering Diabetes Method

We’re overwhelmed with the amount of positive feedback we’ve received. This is what our members have told us:

"We hope that the wellness guide gets you the best blood glucose control you've had in years. It's designed to make your life easy and delicious, and give you the blood glucose predictability you deserve."

Cyrus Khambatta, PhD and Robby Barbaro, MPH

New York Times bestselling authors of Mastering Diabetes

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. The information on this website is for informational purposes only and is not intended to diagnose, treat, or cure any type of disease or condition. Reviews and testimonials of specific diets and approaches to health represent individual experiences, and Mastering Diabetes does not guarantee any results for your specific situation. In support of our mission, we may share resources offered by trusted partners. If you purchase products from any of these partners, Mastering Diabetes may receive a portion of the proceeds. These affiliates allow us to continue bringing you valuable, life-changing content.