Grilled Pineapple Mango Smoothie
Ingredients
- 2 cups grilled pineapple - (4 slices)
- 1 tsp cinnamon
- 1 cup mango - chopped (if grilling, don't chop until after it has been grilled)
- 2 cups spinach
- 1 juice from an orange - (approx 1/2 cup)
- 1/2 cup ice cubes
- 1 medium frozen banana
Instructions
- Day before: Sprinkle cinnamon on the sliced pineapple slices (and mango halves if grilling) and grill directly on the rack of your grill or BBQ. Once grilled on both sides for 6 minutes, set aside and let cool. (see notes).
- Making the smoothie: Put all the ingredients in a high-speed blender and blend until smooth.
- Pour into two glasses.
Notes
Store the grilled pineapple in an air-tight container until you are ready to use the pineapple for your smoothie.
Why not grill slices or halves of mango as well?
Nutrition
Calories: 447kcalCarbohydrates: 98.5gProtein: 7.1gFat: 2gSodium: 54.9mg